How To Clean Your Golf Clubs

The off season is a great time for cleaning your clubs and doing other repairs and maintenance on your equipment. It’s also a great time to take inventory of what you have, what you don’t have and what you’ll probably need to replace for next season.

When it comes to cleaning your clubs, you have two basic choices. Have someone else do it for you, say, the pro shop–or, do it yourself. While there are a lot of things I recommend that the pro shop do, cleaning my clubs is something I like to do myself. Not only does make me feel good afterwards–newly cleaned clubs look great–but it also gives me some quiet time to inspect my clubs slowly and closely, which is something I totally overlook during playing season.

If you want to clean your clubs yourself, grab a few things and get to work. You’ll need a bucket, some clean clothes, a tooth brush or something similiar, some mild dishwater soap and some elbow grease.

For your irons:

Important Tip: Do NOT submerge your club heads into the bucket of water above the ferrules!!!

For newer golfers, the ferrules are those black rings where the club meets the shaft.

Okay, here we go. Put some warm water into the bucket, along with a dab of soap. Don’t use very hot water. Hot water can loosen your ferrules. Also, you only need enough water to cover the heads of your irons…not the ferrules!

Put your irons, club face down, into the bucket and let them sit for a bit. When you’re ready, take one out and using the old toothbrush, give the grooves a nice washing. Technically, cleaning the grooves is the most important part of the whole cleaning process. You need and want those grooves to be clean so they can do what they need to do when they impact the ball.

After you get the grooves cleaned out, run your brush over the sole of the club and get rid of any dirt or debris that might be hanging on there. Once you’ve finished this step, you’ll need to rinse the heads with clean water. A garden hose works well for this.

Use your clean cloth to wipe and dry the club heads. Make sure they are dry. You can also run your cloth up the shaft to wipe it down to. Do not put your clubs back into the bag wet.

For your Woods:

Never submerge persimmon woods into water! Many people suggest that you never submerge metal woods into water either. Doing this tends to fade their shine, or so I’ve been told.

My advice, and what I do, is simply use a wet cloth on my persimmon woods to wipe them down and then I immediately dry them off. I use the same old toothbrush I used on the irons to clean out the grooves on my woods (and, again, this is the real reason you’re cleaning in the first place) and then I wipe them down again.

Cleaning your grips:

Unless you have a unique set of grips, the following works pretty well. If you have special grips, do what the vendor suggests for cleaning them. For the rest of us–

Put some warm water in sink and add some dishsoap. You’re going to need suds (and lots of ‘em) so give the soap bottle a good squeeze. When you have a small mountain of suds, turn off the water. Dampen a cloth and wringe it out. Then get some suds on the cloth. Use the cloth and suds to wipe away any dirt, oil, etc from the grip. Turn the water on, hold the grip under the water to rinse, then dry the grip off. Do your clubs one at a time and make sure they are dry before putting them back into the bag.

If you find a really hard place to clean, try some Windex on it. Wipe and rinse as before.

This is also a great time to check the worthiness of your grips. If you have some (or all) that have seen better days, think about replacing them before the season opens.

Robert Partain has been an avid golfer for over 40 years. He publishes a golf blog that is updated 4 times a week with tips, techniques, and golf strategies.

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Benefits of Golf Fitness

First and foremost, it is important to note the benefits of opting to walk the course rather than riding in a cart. If your significant other asked you to go for a 3.5 mile walk, would you hesitate? An 18-hole round, however, will carry you well over 3.5 miles, and is yet another reason to justify spending so much time at the course. While this in itself won’t necessarily help your game, walking a couple of rounds per week will definitely help curb your waistline.

In recent years, PGA players have made physical fitness a predominant part of the training process. While guys like John Daly or Craig Stadler may make us question if golfers are actually athletes, by in large, the Tour players have slimmed down and toned up as of late. A monster drive is not only a result of improved equipment, but is due in large part to flexibility, core strength, balance, and stamina as well.

As far as your flexibility goes, this should include more than just blindly waving your club around on the first tee. Maybe you’re not ready to sign up for a yoga class, but by regularly performing stretching exercises you will improve your flexibility. Increased flexibility translates into a bigger and more powerful swing, and will also reduce the chance of injury and soreness. There are dozens of books focusing on stretching and calisthenics, and one of which would be a good guide to work from.

Increasing your core strength is something that is going to require a little more dedication and work. It’s also important to note that before you start a serious exercise regiment you should consult with your doctor. Rather than relying on the equipment that has been sitting in your basement for collecting dust, you may find it worthwhile to join a gym. Even if you just join a gym for a short period, take advantage of their orientation service. The trainer will be able to show you various exercises to increase your core strength, from the simple yet effective crunch to more advanced use of equipment. You may even find yourself combining your swinging motion with resistance bands in order to power up your swing.

Some great resources for improving your game through some basic fitness techniques include:

1. www.golf-trainer.com, a pay-service with a wealth of workout information

2. www.golf.com, which includes an extensive fitness section

3. Yoga for Dummies by Feuerstein, Payne and Folan

4. “Golf” or “Golf Digest,” which often contain fitness articles and tips

5. Your course pro, who is sure to have some suggestions

While the benefits of getting regular physical activity go well beyond the fairway, using an improved golf game as an excuse can make it a little more palatable. Finally, be realistic about your goals and what level of commitment you are willing to make. It is difficult and unrealistic for most of us to hit the gym every single day. If you limit yourself to three days a week, however, that keeps it from becoming such a chore.

Robert Hayes is a featured author for http://www.engolfed.com, a web site that includes golf tips, golf articles, and a golf blog.

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